You have incredible value and worth regardless of what anyone has ever said to you or tried to make you believe otherwise. It can be easy to fall into traps that lead to despair and stress. Counselling therapy can help you navigate your current situation and pave the path to leading a better life.
Empowering women across Canada to be resilient in the face of traumatic events and to rise above the darkness of the past.
Coping to escape the pain but is not serving you well anymore
Whether Emotional, Physical, Psychological or Sexual
Finding out your partner acted out and betrayed your trust
General relationship issues you need guidance on
Receiving help navigating your beliefs and feelings of self-worth
Either situational or environmental, historical or current.
Receive one-to-one virtual individual therapy with a certified mental health therapist who specializes in trauma therapy. One-to-one therapy allows you to be vulnerable and share your story and circumstances with someone who will listen and understand. With your therapist, you will be able to express yourself, be heard, and gain valuable insight on how to move forward to having a better life.
Book Now Receive one-to-one virtual individual therapy with a certified mental health therapist who specializes in trauma therapy. One-to-one therapy allows you to be vulnerable and share your story and circumstances with someone who will listen and understand. With your therapist, you will be able to express yourself, be heard, and gain valuable insight on how to move forward to having a better life.
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Group therapy is one of the most beneficial ways to heal as you realize you are not alone in your struggles. You can hear the stories and words of wisdom from other ladies and encourage each other to keep moving forward in strength and resiliency. A mental health therapist will guide your sessions and encourage you along the way.
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If you identify as a Canadian woman who is struggling with past or current trauma, abuse, or relationship hardships, we welcome you here and want to help you overcome your challenges so that you can live your best life moving forward.
